For a long time, owning a grain mill felt like a dream that always sat just out of reach. I would research, compare models and then close the tabs when reality (and budget) set back in. But something about the idea of milling my own flour, of taking that extra step in nourishing my family more deeply, never left me. And now, after months of saving and waiting, my Mockmill 100 is finally here.
And let me tell you: it was absolutely worth the wait.
The Moment It Arrived
When the Mockmill box landed on my kitchen counter, I genuinely felt like a kid at Christmas.
This wasn’t just a new kitchen gadget. It was a symbol of progress, of intention, of a slow-living lifestyle that we’ve been working toward for a long time. I unboxed it with a huge grin, taking in the simple, sturdy design, the satisfying weight of it and the feeling that this was the beginning of something meaningful.
Let’s get real for a moment. Store-bought flour is convenient, yes.
But it also comes at a cost—and I’m not just talking about the price tag. Nutritionally, flavour-wise and even from a sustainability standpoint, commercial flour can’t hold a candle to freshly milled grain.
The Anatomy of a Whole Grain
To understand why fresh milling matters, let’s quickly break down what a grain is made of:
Bran: The outer skin of the grain, packed with fibre, B vitamins, antioxidants, and minerals like iron, magnesium, and selenium.
Germ: The embryo of the grain, rich in healthy fats, vitamin E, B vitamins, antioxidants, and phytonutrients.
Endosperm: The starchy middle layer that provides energy—mostly carbohydrates with a small amount of protein.
When you buy white flour from the store, the bran and germ have been removed to increase shelf life. That means you’re missing out on nearly all the fibre, healthy fats, and a significant portion of the vitamins and minerals. Even wholemeal flours degrade over time, as the oils from the germ can go rancid once milled.
Freshly milled flour, on the other hand, contains all three parts of the grain—fully intact and full of life.
The Health Benefits
Milling your own flour offers so many benefits that it’s honestly hard to know where to start but here are some of the biggest ones:
Maximum Nutrition: Fresh flour contains all the natural oils, fibre, vitamins and minerals in their original, most potent form. Nothing has been stripped or “enriched” artificially.
Improved Digestion: The high fibre content supports a healthier gut and better digestion.
Stable Blood Sugar: Whole grains have a lower glycaemic index, helping to keep blood sugar levels more balanced.
Fewer Additives: Commercial flours often include preservatives and bleaching agents. Home-milled flour? Just grain. Pure and simple.
Greater Satiety: Because it’s more nutrient-dense, fresh flour leaves you feeling fuller and more satisfied.
Taste the Difference
The bread is so much deeper in flavour. When making pancakes they have a slightly nuttier hint. Even something as simple as a homemade flatbread feels more indulgent. The freshness isn’t just something you see or know intellectually—you taste it.
A Step Toward Self-Sufficiency
Milling your own flour is also a step toward independence. I can choose the grains I want to use: organic, heritage wheats, spelt, rye, even lentils and chickpeas. It means I’m less reliant on big food systems and more in control of what we eat. In a world where food security and transparency are becoming increasingly important, it feels empowering and reassuring.
Final Thoughts (From My Kitchen to Yours)
I didn’t buy the Mockmill 100 to be trendy or to make things harder in the kitchen. I bought it because it made sense for our values. Because nourishing my family with the best ingredients matters. Because I want to pass down skills that matter.
And if you’re on the fence about whether it’s worth it—I get it. Truly, I do. But if you find yourself thinking about it often, researching it late at night or dreaming of the scent of fresh flour in your kitchen… maybe it’s time.
You don’t have to do it all at once. But small steps toward intentional living are still steps forward. And for us, this one was a game-changer.
And if you want to know if it is truly worth it check out my Mockmill 100 Review post.
